Baked Cauliflower Recipe
Chef Palmer
This crispy baked cauliflower recipe is a delicious and easy-to-make dish that’s perfect for winter. With golden, roasted edges and a flavorful seasoning blend, it’s a healthy and satisfying option for a side dish, snack, or even a light meal.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Side Dish
Cuisine Global
Servings 6
Calories 120 kcal
Baking sheet
Parchment paper
Mixing bowl
Knife & cutting board
Measuring spoons
- 1 large cauliflower head cut into florets
- 3 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp turmeric powder optional
- ½ tsp cumin powder
- ½ tsp black pepper
- ½ tsp salt
- ¼ cup grated Parmesan cheese optional
- 1 tbsp lemon juice
- Fresh parsley for garnish
Preheat the Oven – Set your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Prepare the Cauliflower – Wash and cut the cauliflower into even-sized florets.
Season the Florets – In a bowl, mix olive oil, garlic powder, paprika, turmeric, cumin, black pepper, and salt. Toss the cauliflower in the mixture.
Bake – Spread the cauliflower on the baking sheet in a single layer and bake for 25–30 minutes, flipping halfway through.
Garnish & Serve – Remove from the oven, sprinkle with Parmesan cheese, drizzle with lemon juice, and garnish with fresh parsley.
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For extra crispiness, broil for the last 2–3 minutes.
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For a vegan option, skip the Parmesan or use nutritional yeast.
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Spicy version? Add a pinch of chili flakes or cayenne pepper.
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Pair it with dips like garlic yogurt sauce, hummus, or spicy mayo.
Keyword baked cauliflower, crispy cauliflower, easy baked cauliflower, healthy cauliflower recipe, roasted cauliflower, winter side dish